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Showing posts from September, 2024

Mango Avocado Quinoa Salad

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A refreshing and nutritious salad featuring the superfood quinoa, paired with the sweetness of mango, creaminess of avocado, and the burst of flavor from cherry tomatoes and cilantro. Ingredients: 1 cup quinoa, rinsed 2 cups water 1 mango, diced 1 avocado, diced 1/2 cup cherry tomatoes, halved 1/4 cup red onion, finely chopped 1/4 cup fresh cilantro, chopped 2 tablespoons olive oil 2 tablespoons lime juice Salt and pepper to taste Instructions: Mix quinoa and water in a saucepan Before you turn off the heat, let the quinoa cook for 15 minutes while the water is absorbed Whisk the quinoa with a fork and set it aside until it's cool Put cooked quinoa, mango, avocado, cherry tomatoes, red onion, and cilantro in a large bowl Mix olive oil, lime juice, salt, and pepper in a small bowl with a whisk Add the dressing to the quinoa mixture and mix it together gent...

Amazingly Easy Meatless Quiche

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This quiche recipe doesn't call for meat and is easy to make. It's great for breakfast, brunch, or even a quick dinner during the week. It's sure to please your taste buds because it's full of tasty vegetables and cheese. Ingredients: 1 pie crust store-bought or homemade 1 cup diced vegetables e g , bell peppers, onions, spinach 1 cup shredded cheese e g , cheddar, mozzarella 4 large eggs 1 cup milk 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon dried thyme 1/4 teaspoon dried oregano 1/4 teaspoon garlic powder Instructions: Turn on your oven and heat it up to 375F 190C Put the pie crust in a pie dish or quiche pan that has been greased The diced vegetables should be cooked in a skillet for about 5 minutes, or until they get soft Allow them to cool a bit Evenly cover the pie crust with the sauted vegetables and cheese shre...

Keto Refined Sugarfree Lemon Curd - Emma Eats

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Indulge in the creamy and tangy flavor of lemon curd without the guilt! This keto-friendly version is free from refined sugar, offering a delightful treat for those following a low-carb lifestyle. Perfect for spreading on keto-friendly toast, topping pancakes, or filling pastries. Ingredients: 4 large eggs 1 cup powdered erythritol 1/2 cup fresh lemon juice 1 tablespoon lemon zest 1/2 cup unsalted butter, cubed Instructions: Whisk the eggs and powdered erythritol together in a saucepan until they are well mixed Then whisk in the lemon juice and zest until the mixture is smooth Put the pan on low heat and add the cubed butter Keep stirring the mixture until the butter melts and it starts to get thicker Mix it up and keep cooking for another 5 to 7 minutes, or until it coats the back of a spoon Take the pan off the heat and use a fine-mesh sieve to strain the lemon curd This w...

Chocolate Chip Cookie Dough Cake

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Indulge in the ultimate treat with this Chocolate Chip Cookie Dough Cake. It's a moist and tender cake filled with a luscious cookie dough filling, making it a delightful combination of cake and cookie flavors. Ingredients: 2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 3/4 cup unsalted butter, softened 3/4 cup granulated sugar 3/4 cup brown sugar, packed 2 large eggs 1 teaspoon vanilla extract 1/2 cup milk 1 cup chocolate chips 1/2 cup mini chocolate chips 1/2 cup chopped walnuts optional For Cookie Dough Filling: 1/2 cup unsalted butter, softened 1/2 cup granulated sugar 1/2 cup brown sugar, packed 2 tablespoons milk 1 teaspoon vanilla extract 1 cup all-purpose flour 1/2 teaspoon salt 1/2 cup mini chocolate chips Instructions: Preheat the oven to 350F 175C Grease and flour two...

St. Patrick's Day Oreo Treats

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Celebrate St. Patrick's Day with these delightful Oreo treats coated in green candy and festive sprinkles. Ingredients: 1 package Oreo cookies 1 package green candy melts Assorted St Patrick's Day sprinkles Instructions: Melt the green candy melts according to package instructions Dip each Oreo cookie into the melted candy, coating it completely Place the coated Oreo on a parchment paper-lined tray Before the candy coating sets, sprinkle St Patrick's Day themed sprinkles on top Allow the treats to cool and the candy coating to harden Serve and enjoy the festive St Patrick's Day Oreo treats!

Vegan Chicken Sopas

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This vegan twist on the Filipino classic Chicken Sopas is rich, creamy, and comforting. It's packed with hearty vegetables and plant-based chicken strips, simmered in a flavorful broth with macaroni pasta. Ingredients: 1 package vegan chicken strips 2 cups macaroni pasta 1 onion, diced 3 cloves garlic, minced 2 carrots, peeled and diced 2 celery stalks, diced 1 medium potato, peeled and diced 1/2 cup frozen green peas 6 cups vegetable broth 1 cup unsweetened plant-based milk 1/4 cup nutritional yeast 2 tablespoons olive oil Salt and pepper to taste Instructions: In a large pot, heat olive oil over medium heat Add diced onion and minced garlic, saut until fragrant Add vegan chicken strips, carrots, celery, and potato Cook for 5 minutes Pour in vegetable broth and bring to a boil Add macaroni pasta and simmer for 10-12 minutes or until pasta is ...

Smoked Whiskey Burgers

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The rich, smoky flavors of Traeger Wood Fired Grills will up your burger game. These mouthwatering Smoked Whiskey Burgers are expertly smoked and infused with the distinct flavor of whiskey. Ingredients: 1 5 lbs ground beef 1/4 cup whiskey 1/4 cup breadcrumbs 1/4 cup grated onion 1 clove garlic, minced 1 tsp salt 1/2 tsp black pepper 4 hamburger buns 4 slices cheddar cheese Lettuce, tomato, and red onion for garnish Instructions: In a bowl, combine ground beef, whiskey, breadcrumbs, grated onion, minced garlic, salt, and black pepper Mix well Form the mixture into 4 patties of equal size Preheat your Traeger Wood Fired Grill to 225F Place the burger patties directly on the grill grates and smoke for 45 minutes After smoking, increase the grill temperature to 400F Grill the burgers for an additional 5-7 minutes per side, or until they reach your desire...

Keto Meatballs in Instant Pot

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Delicious and easy keto meatballs made in the Instant Pot. These low-carb and gluten-free meatballs are perfect for a quick and satisfying meal. Ingredients: 1 lb ground beef 1/2 cup almond flour 1/4 cup grated Parmesan cheese 1/4 cup chopped fresh parsley 1/4 cup heavy cream 1 large egg 2 cloves garlic, minced 1 tsp dried oregano 1 tsp dried basil 1/2 tsp salt 1/4 tsp black pepper 1 cup sugar-free marinara sauce Instructions: In a large bowl, combine ground beef, almond flour, Parmesan cheese, parsley, heavy cream, egg, garlic, oregano, basil, salt, and black pepper Mix well Form the mixture into meatballs, about 1 inch in diameter Pour marinara sauce into the Instant Pot Carefully place the meatballs into the sauce in the Instant Pot Close the Instant Pot lid and set to high pressure for 8 minutes Once cooking is complete, perform a quick pressu...

Light Crab Salad with Mayo Dressing

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This light crab salad with a mayo dressing is a refreshing and delicious dish that's perfect for a light lunch or dinner. The lump crab meat is combined with crisp cucumber, red bell pepper, and fresh herbs, all dressed in a tangy and creamy mayo dressing. It's a delightful and healthy option for seafood lovers! Ingredients: 8 oz lump crab meat 1/2 cup diced cucumber 1/2 cup diced red bell pepper 1/4 cup chopped fresh parsley 2 tablespoons chopped green onions 1/4 cup light mayonnaise 1 tablespoon lemon juice 1 teaspoon Dijon mustard Salt and pepper to taste Lettuce leaves for serving Instructions: In a large bowl, combine the lump crab meat, diced cucumber, diced red bell pepper, chopped fresh parsley, and chopped green onions In a separate small bowl, whisk together the light mayonnaise, lemon juice, Dijon mustard, and season with salt and pepper to taste Pour ...

Super Immune Boosting Smoothie

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The turmeric, ginger, berries, and spinach in this Super Immune Boosting Smoothie are full of nutrients and antioxidants. It's a tasty and healthy way to help your immune system. Ingredients: 1 cup almond milk 1 ripe banana 1/2 cup frozen mixed berries 1 tbsp ground flaxseed 1 tsp turmeric powder 1 tsp grated ginger 1 handful spinach leaves 1 tbsp maple syrup optional Ice cubes optional Instructions: In a blender, mix all the ingredients together Mix until it's creamy and smooth If you want to make it less sweet, you can add maple syrup For a colder consistency, you can add ice cubes Pour into glasses and serve right away

Greek Salad

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A refreshing and healthy Greek salad with only seven ingredients. Perfect for a quick and easy dinner. Ingredients: 2 cups of diced cucumbers 2 cups of diced tomatoes 1/2 cup of diced red onion 1/4 cup of Kalamata olives 1/4 cup of crumbled feta cheese 2 tablespoons of extra virgin olive oil 2 tablespoons of red wine vinegar Instructions: Put olives, cucumbers, tomatoes, and red onion in a large bowl To make the dressing, mix olive oil and red wine vinegar in a small bowl with a whisk Add the dressing to the salad and toss it around to cover it all Add some broken up feta cheese on top Serve right away and enjoy!